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Yep I have a ton of stretch marks. Part of the reason I often do not show my belly. Something that still makes me self conscious. But I am on a mission to get over this FEAR. Will you help me? Let’s be honest here: Sure I have a few […]

Got Stretch Marks?


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Tonight I wanted to give a double shout out. To my bad ass sister Gabriela​ who is a kick ass coach and her challenger Kayla. Take a look at this, kicking some major booty in just one week of 21 Day Fix. This is what I mean about taking the […]

I have a bad ass sister


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Pretend I am in your house and we are cleaning your pantry and refrigerator. Keep only fresh food. Go strong into this weekend with a plan of action. The best way to fight off cravings is with high nutrition. If you are unsure if it is healthy or junk, snap […]

PANTRY CHECK!


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Second audition in two days. My body is exhausted and asking me to rest. But for the next few hours I will not settle for anything less than 120% of my energy. I will take a deep breath, I will focus, I will share my passion, I will live in […]

IT’S NOT OVER YET



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SPIRULINA is one of my favorite ingredients in my Shakeology. For those who are vegan like me Spirulina is a great source of dense protein. As a matter of fact: “ounce per ounce, spirulina contains twelve times the digestible protein of beef! It’s a far better protein than beef, and […]

What is SPIRULINA?


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I am starting a DIETBET group. The goal is to lose 4% body weight in 4 weeks. The winners will get to split the pot. Simple! There is no better way to lose weight and get some cash in the process. This will be done in a group atmosphere and […]

WHO IS READY TO LOSE WEIGHT AND WIN CASH?


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Just a few years back I was terrified of ever going to the pool or beach. As a matter of fact, ever since puberty I never wanted to go anywhere that would required me to be in a swim suit. Always a vulnerable place for me. It is easy to […]

TURN INSECURITIES INTO STRENGTHS


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I do not like sharing pictures of my tummy since I still have some extra skin and I am still a little self conscious about it. But I figured that if this inspires or empowers one person, being a little uncomfortable makes this worth it. I have an event the […]

VULNERABLE MOMENT